ÉQUIPE

Notre équipe

Jey: Co-founder, Managing Director, Pilates instructor :

Jey is French woman, Pilates instructor and coming from the world of Ballet. Former professional ballerina (France & Hong Kong): she has been studying and working with her body her whole life.  Passionate with well-being techniques, rehab and preventive care she turned to Pilates and certified from the Original Pilates Method Romana. (Paris), COMPREHENSIVE PILATES (Comprehensive: reformer, equipment) with BASI Pilates. 

In Shanghai, she worked as head of postnatal department at TMC center with Sarah Calestroupat team and got specialized in postnatal Pilates care (Bernadette de Gasquet training method) for pelvic floor Pilates and abdominals safe workouts. 

For Jey precision is everything: All is about quality!

  • Prenatal Pilates  private class – 1-1
  • Postnatal Pilates private class 1-1
  • Pelvic floor strengthening talk & training

Marie : Co-founder Managing Director, Yoga Instructor

marie-profil-

Marie is a French mother of 2 boys (6 and 3 years old). She has been practicing Yoga for more than 15 years and is a Yoga Alliance Certified teacher (in Hatha Yoga, Pre-post pregnancy, Active birth and kid’s yoga). She has been living in Asia (China and Cambodia) for almost 20 years. With a professional background in Corporate Social Responsibility setting up humanitarian projects in 80 countries, helping women to connect with their inner strength has always been her passion.

For Marie, yoga is a very powerful tool to live your motherhood journey

  • Prenatal Yoga (private & group) 
  • Yoga for new mums with baby 
  • Active Birth Yoga for couples
    • non medical preparation to birth & delivery

OUR TEAM