Jey is French woman, Pilates instructor and coming from the world of Ballet. Former professional ballerina (France & Hong Kong): she has been studying and working with her body her whole life. Passionate with well-being techniques, rehab and preventive care she turned to Pilates and certified from the Original Pilates Method Romana. (Paris), COMPREHENSIVE PILATES (Comprehensive: reformer, equipment) with BASI Pilates.
In Shanghai, she worked as head of postnatal department at TMC center with Sarah Calestroupat team and got specialized in postnatal Pilates care (Bernadette de Gasquet training method) for pelvic floor Pilates and abdominals safe workouts.
For Jey precision is everything: All is about quality!
- Prenatal Pilates private class – 1-1
- Postnatal Pilates private class 1-1
- Pelvic floor strengthening talk & training